Pechuga con calabacitas

Hello everybody, it's Jim, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Pechuga con calabacitas. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Pechuga con calabacitas is one of the most favored of current trending foods on earth. It's enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They are nice and they look wonderful. Pechuga con calabacitas is something which I've loved my entire life.

Many things affect the quality of taste from Pechuga con calabacitas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pechuga con calabacitas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pechuga con calabacitas is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pechuga con calabacitas estimated approx 20 minutos.

To begin with this recipe, we must prepare a few components. You can have Pechuga con calabacitas using 10 ingredients and 5 steps. Here is how you cook that.

Para esta receta yo uso pechuga en cubitos porque es la más magra. También puede hacerse con muslo en cubos, si en tu pollería te dan los muslos limpios o te animas a limpiarlos tú. Es un platillo muy rendidor porque lleva muchas verduras, además de que queda muy rico. #saludable #DASH

Ingredients and spices that need to be Make ready to make Pechuga con calabacitas:

1. 300 gr pechuga de pollo en cubos pequeños (como de 1 cm)
2. 1 pimiento morrón rojo
3. 3 calabacitas japonesas
4. 3 jitomates saladet
5. 1/2 cebolla blanca
6. 2 dientes ajo
7. 1 cucharada aceite de oliva
8. 1 cucharada mezcla de hierbas a la italiana
9. al gusto sal y pimienta
10. c/n albahaca fresca para adornar

Instructions to make to make Pechuga con calabacitas

1. Preparar los ingredientes. Picar finamente el ajo y la cebolla.
2. Picar en cubos pequeños las calabacitas y el pimiento morrón. Cortar los jitomates en cubos de tamaño regular.
3. En un sartén amplio y de fondo grueso, calentar el aceite de oliva y sofreír a fuego medio por dos o tres minutos la cebolla y el ajo. Agregar el pimiento morrón a que se suavice ligeramente. Hacer los vegetales a un lado y agregar los cubos de pollo con sal y pimienta al gusto. Freír hasta que se vean bien cocidos.
4. Agregar el jitomate y las hierbas a la italiana y tapar. Cocinar tapado a fuego medio a que el jitomate quede cocido.
5. Agregar las calabacitas, revolver bien y dejar cocer solo por tres minutos para que no se batan. Apagar la lumbre y dejar reposar tapado por 10 minutos para que las calabacitas terminen de cocerse con el calor residual. Servir acompañado con arroz integral o quinoa y adornar con albahaca rebanada en tiras finas.

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So that is going to wrap this up for this special food Steps to Prepare Any-night-of-the-week Pechuga con calabacitas. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!